Daily Programs
Join us for programming, Monday - Friday from 9:00 AM - 3:00 PM.
All programming is for members and non-members.
There's something for everyone!
Movement & Exercise
Chair Dancing
Join us for our seated dance class, where you can enjoy the classic rhythms of oldies without leaving your chair! This beginner-friendly class encourages you to sway and dance along to timeless melodies while having a great time. Experience the joy of music and movement in an uplifting atmosphere!
Chair Fitness
Join our unique fitness class designed for everyone! With the option to sit or stand using a chair for support, you can enjoy a fun workout at your own pace. We’ll groove to lively music while incorporating resistance bands and stretching to enhance your strength and flexibility. Come have fun, move your body, and feel great!
Nordic Pole Walking
With support from Recreation Nova Scotia, we now have 12 Nordic Walking Pole sets. Join us for a light walk in the neighbourhood. No experience necessary. It is a great low-impact exercise.
Games
Crib Club
Join us for Crib Club to play crib with a team of 2 or 4 players. Teams are created on-the-day. For all skill levels and new players are always welcome!
Bingo
Every Tuesday at 1:00, the Centre is buzzing with Bingo! There are regular games, specials, 50/50 draw, and a progressive jackpot. Money collected from the sale of cards is returned in prizes. Everyone is welcome to join in.
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Cost: $2.00/double card
Trivia
Test your knowledge on all topics, including: Music, Movies, Geography, History, and many more! Trivia is often played in the form of a group Jeopardy game.
Social Programs
Karaoke
On Friday afternoon, join us for Karaoke and Happy Hour. Select your favourite songs and sing them for your friends. No need to be a professional singer, or even in tune, for that matter. Just come and have fun!
Coffee & Conversation
Every Friday morning we gather for a warm cup of coffee or tea and conversation with one another. This is a great time to meet new people or simply meet up with good friends.
Book Club
If you enjoy reading and talking about books in good company, the Book Club welcomes you. We read a new book each month and the group meets on the last Wednesday of the month for book club.
The Two Houses Theatre
This theatre troupe had its beginnings in bringing together seniors and youth in original plays. Spencer House and Laing House are the original two “houses.” Each play is written and directed by Mark DeWolf, a member of the Centre and the Board of Directors. Actors of all ages, experiences, and abilities meet for practices weekly at Spencer House. They are always welcoming new members.
Health & Wellness
Workshops
We offer a variety of health and wellness workshops, free to attend. Here are some we have offered in the past:
- Nutrition Education
- Estate Planning
- Falls Prevention
- Fraud and Scam Awareness
- Oral Health
Tax Clinics
We offer annual tax clinics here at the Centre.
Wellness Cafe
With support from the Mental Health Foundation, Wellness Cafe is a senior-focused peer support group. Stay tuned for our next Wellness Cafe program!
Foot Care Clinics
Foot Care Clinics are now being offered twice per month! Advanced & Diabetic Foot Care offered by LPN Phyllis McDonald and Kevin Whynot.
The fee is $40.00 per appointment.
Please call the Centre to book your space. Open to members and non-members.
