Wellness

Our wellness programs offer a mix of activities that support seniors’ physical, mental, and social well-being through practical, engaging opportunities.
Our wellness programs are designed for seniors with a wide range of needs, abilities, and experiences.




Fitness
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Our seated fitness classes, include chair dancing and strength & balance. Perfect for beginners and newcomers, these 30min sessions enhance mobility and build strength in a fun, supportive environment.
Foot Care Clinic
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Every first Wednesday of the month, Spencer House hosts a foot care clinic for seniors, providing certified foot care at a reduced rate. To book an appointment, please contact us via phone at 902-421-6131.
Self Care

Our self-care programs that boost mental and social wellbeing. Some of our self care focused activities include gardening, art programs, and spa meditation afternoons.
Every Wednesday is Wellness Wednesday at Spencer House. The day includes a fitness activity in the morning, a healthy lunch, and a wellness activity in the afternoon. The afternoon offering changes weekly and may include a guest speaker, learning opportunity, educational session, game, group activity, or special event
Wellness Wednesday



Games
Spencer House offers a mix of regular and rotating games for members to enjoy. Alongside our ongoing favourites, we also host special one‑off and seasonal games throughout the year, so there’s always something new to try.
Bingo

Join us for Bingo every Tuesday at 1 PM! Make sure to arrive by 12:45 PM to sign up and secure your spot. It’s just $2 to play, and the event is organized and led by our dedicated member volunteers.
Crib Club

Every Thursday afternoon join us for crib club. Teams are randomly assigned, you don't need to have a partner to join! Led by our member volunteers, everyone is welcome to get skunked!
Other Game

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Entertainment

At Spencer House, our entertainment programs offer a variety of options that are always changing.
We host a variety of events including concerts, dances, movies, karaoke and more. There's different things happening all the time, we even had a magic show once! You can find out what's on and when by checking our monthly calendar. Stay in the know and join us for the fun! Check out this gallery of past events to get an idea of the kind of fun you might find.
Drop In Updates
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