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Join us for programming, Monday - Friday from 9am - 3pm.

All programming is free to attend, for all members and non-members.

There's something for everyone!

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Movement & Exercise

Chair Dancing

Every Thursday morning at 10:30, join us for Chair Dancing. We listen to favourite music while moving and stretching, all seated. Guaranteed a fun time. 

Chair Yoga
We follow a virtual chair yoga class together as a group. It is a great way to stretch your body in the morning!

Fun Fit

Fun Fit is led by Meg, a certified fitness instructor. Meg guides us through exercises for the whole body, while using lights weights, resistance bands, and more. 

Nordic Pole Walking Group

With support from the Recreation Equipment Loan Program, we now have 12 Nordic Walking Pole sets. Join us for a light walk in the neighbourhood. No experience necessary - you can learn how to use the Nordic Poles. It is a great low-impact exercise. 

Line Dancing

Line Dancing is a great way to improve your coordination and get moving while listening to favourites like Boot Scootin Boogie, Continental Kick, and The Electric Slide. No partner or experience required. Come join the fun! 

Cards & Games

Crib Club

Join us for Crib Club to play crib with a team of 2 or 4 players. Teams are created on-the-day. For all skill levels and new players are always welcome!

Bingo

Every Tuesday at 1:00, the Centre is buzzing with Bingo! There are regular games, specials, 50/50 draw, and a progressive jackpot. Money collected from the sale of cards is returned in prizes. Everyone is welcome to join in.

Cost: $2.00/double card

Trivia

Test your knowledge on all topics, including: Music, Movies, Geography, History, and many more! Trivia is often played in the form of a group Jeopardy game. 

Brain Games

Join us for a variety of brain games, including Wordle, Lexicon Puzzles, and Crosswords!

Computer Lab & Tech Buddies

We have two computers for you to use. We also offer Tech Buddies - a program where you can receive help on all things tech! For example, help setting up an email, or accessing a specific website. 

Social Programs

Karaoke

On Friday afternoon, join us for Karaoke and Happy Hour. Select your favourite songs and sing them for your friends. No need to be a professional singer, or even in tune, for that matter. Just come and have fun! 

Coffee & Conversation

Every Friday morning we gather for a warm cup of coffee or tea and conversation with one another. This is a great time to meet new people or simply meet up with good friends. 

Book Club

If you enjoy reading and talking about books in good company, the Book Club welcomes you. We read a new book each month and the group meets on the last Wednesday of the month for book club.  

The Two Houses Theatre
This theatre troupe had its beginnings in bringing together seniors and youth in original plays. Spencer House and Laing House are the original two “houses.” Each play is written and directed by Mark DeWolf, a member of the Centre and the Board of Directors. Actors of all ages, experiences, and abilities meet for practices weekly at Spencer House. They are always welcoming new members.


 

Health & Wellness

Connected Kitchens
Join us every Monday afternoon as we prepare a fresh, healthy recipe together. Then, you can take home your prepared ingredients for an easy cooking experience at home

Wellness Cafe

With support from the Mental Health Foundation, Wellness Cafe is a senior-focused peer support group. Stay tuned for our next Wellness Cafe program!

Workshops 
We offer a variety of health and wellness workshops, free to attend. Here are some we have offered in the past:
- Nutrition Education
- Estate Planning
- Falls Prevention
- Fraud and Scam Awareness
- Oral Health

Tax Clinics
We offer annual tax clinics here at the Centre. 

Foot Care Clinics
Foot Care Clinics are now being offered twice per month! Advanced & Diabetic Foot Care offered by LPN Phyllis McDonald and Kevin Whynot.
The fee is $40.00 per appointment.
Please call the Centre to book your space. Open to members and non-members. 

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